How to build chiseled abs with the captains chair leg raise. Dr. Blade 0:20 1 year ago 111 704 Скачать Далее
How To Do A CAPTAIN'S CHAIR LEG RAISE | Exercise Demonstration Video and Guide Live Lean TV Daily Exercises 0:57 3 years ago 24 107 Скачать Далее
How to do captain's chair leg raises - Andy Frisch Nutrient Health and Fitness 2:36 10 years ago 201 828 Скачать Далее
Captain chair leg raise #patrickhongfitness #workouttips #exercisetips #gymmotivation Patrick Hong 0:51 1 year ago 40 608 Скачать Далее
Captain’s Chair Leg Raises : How to engage your core properly and avoiding lower back strain. HurricaneGH 1:00 2 months ago 146 079 Скачать Далее
Captains Chair Knee Raises - Proper Form Germain Craddock's EVA 0:37 6 years ago 19 140 Скачать Далее
How To Do A CAPTAIN'S CHAIR KNEE RAISE | Exercise Demonstration Video and Guide Live Lean TV Daily Exercises 0:52 2 years ago 6 521 Скачать Далее